Puberty is filled with in inhospitable moments such as the first time you have a serious acne breakout or the first time you notice a stretch mark. After knowing all this it's a wonder we even survive our teenage years, however, you're not the first to live through these experiences and thankfully, there are ways of dealing with these problems.

In the case of stretch marks, for example, your best option is to work towards preventing them. Always remember, the more elastic your skin is, the more likely it will stand up to excessive stretching.

Preventing Stretch Marks

Growth spurts and rapid weight loss are the 2 main causes of stretch mark formation, nevertheless, the disruption of collagen is are the real reason behind this common skin problem. So, if the disruption of collagen is the cause, it's fair to assume that collagen boosting products can be the solution.

Once you've found the right stretch marks cream, you need to be consistent with its application if you are really serious of preventing stretch marks.

Another cause of stretch marks is weight gain. Due to hormonal fluctuations most teenagers will gain weight excessively during this time.

In order to keep this under control, it is important that you follow a sensible diet. Fresh fruits and vegetables are an excellent way to maintain a healthy weight. Try to stay away from junk food and fast food as they only contain empty calories and can even exacerbate another teen problem: acne.

Maintaining a consistent exercise routine is also important to maintaining a healthy weight. Exercise can also keep your skin healthy, and your body flexible and strong. In fact, it can even help control your mood swings.

Getting Rid of Stretch Marks

Stretch marks lotions can help you get rid of stretch marks or simply minimize their appearance, however, they're not the only alternative. In fact, a cold pressed oil known as rose hip oil has shown impressive result in treating scar tissue. This oil is gentle and safe for teenage use.

Rose hip oil is gathered from the rosa moschata bush found in South America. Its success in treating stretch marks is due to its high levels of Vitamin A, Vitamin C, and essential fatty acids.

These substances can help promote the production of new collagen and skin cells while helping dissolve and flush damaged tissue from the body. This process takes several months, but once it takes effect you will see how the stretch mark begins to shrink in size.

If you're not willing to invest in stretch mark creams then you can also try and cover up them up. Body makeup lasts longer than traditional foundation. Spray-on tans are also an ideal way to cover up stretch marks, especially during summer.