When going through puberty your life seems filled with problems such as pimples, acne, growth spurts, weight gain, and don't forget the appearance of stretch marks. After knowing all this it's a wonder we even survive our teenage years, however, you're not the first to live through these experiences and thankfully, there are ways of dealing with these problems.

In the case of stretch marks the best solution is that you concentrate on stretch mark prevention. Always remember, the more elastic your skin is, the more likely it will stand up to excessive stretching.

Prevent Stretch Marks

Growth spurts and rapid weight loss are the 2 main causes of stretch mark formation, nevertheless, the disruption of collagen is are the real reason behind this common skin problem. So, if the disruption of collagen is the cause, it's fair to assume that collagen boosting products can be the solution.

Once you've found the right stretch marks cream, you need to be consistent with its application if you are really serious of preventing stretch marks.

Another source of stretch marks are weight fluctuations. Because of hormonal fluctuations most teenagers begin to gain weight, and sometimes this weight increase is excessive.

In order to keep this under control, it is important that you follow a sensible diet. Eating fresh fruits and vegetables is a great way of maintaining a healthy and stable weight. Try to stay away from junk food and fast food as they only contain empty calories and can even exacerbate another teen problem: acne.

You can also help yourself maintain a healthy weight by exercising regularly. Exercise has several other benefits as well. Some of which include keeping your skin healthy, keeping your body flexible and strong, and even helping control your mood swings.

Stretch Marks Be Gone!

Stretch marks lotions can help you get rid of stretch marks or minimize their appearance. There is also a natural, cold pressed oil that is an excellent stretch mark treatment: rose hip seed oil. This oil is gentle and safe for teenage use.

Rose hip oil is gathered from the rosa moschata bush found in South America. Its success with stretch mark treatment has to do with its high levels of Vitamin A, Vitamin C and essential fatty acids.

These substances promote the production of new collagen and skin cells. Damaged tissue is dissolved and flushed from the affected area. This process takes several months, but once it takes effect you will see how the stretch mark begins to shrink in size.

You can also try cover up methods to hide your stretch marks. Body makeup is more wearable than traditional foundation. Spray-on tans are another way of covering up stretch marks, especially during summer.